Coach Rachel

In early 2019 I chose to hire Rachel Allen as my personal Trainer, she visits our home every week and it has been one of the greatest choices of my life.

Rachel is unbelievably knowlegdable about fitness. Her familiarity with how to customize  and adjust around physical discomfort and limitations. If a particular area is weak, she knows who to build the routine to strengthen. she is kind, patient and is willing to repeat until I know it and I get it. Always cheering me on.  

The result:  I am a 73 year old woman who had balance challenges, high cholesterol and excess weight. Now, Cholesterol healthy levels, excess weight gone, balance is the best it has ever been. I feel like I am in better shape than then I was in my 30's. 

Barbara B. Tucson, AZ 

I am so excited to jump out of bed these days, get after it. Loving the creative process. I feel like my dreams & goals are right there for the picking. I appreciate all the professional guidance over the past couple of years. I know the Universe lead me to the perfect Spiritual Coach.

I believe I am now on my own unique path and have the tools necessary to succeed. I feel blessed, Ben P.  Tucson, AZ